Neesa Younger
Solution Focused Hypnotherapist & Psychotherapist
Number: 07463 068767
Email: Info@inner-embers.co.uk
Website: www.inner-embers.co.uk
Instagram
Facebook
Hi, I’m Neesa, a Clinical Solution Focused Hypnotherapist based in Bristol.
If you’re feeling stuck, overwhelmed, or struggling with anxiety, stress, or low confidence, I want you to know you’re not alone.
Life can feel incredibly heavy at times, and it’s easy to get caught up in the whirlwind of responsibilities, expectations, and self-doubt. High-functioning anxiety might have you appearing calm and in control on the outside while feeling exhausted and frazzled within. Low mood can drain the joy from things you once loved, making even the smallest tasks feel impossible.
I understand how tough it can be, but change is absolutely possible. My approach is designed to help you regain control of your thoughts, emotions, and behaviours so you can move forward with confidence and clarity. Using a blend of neuroscience-backed psychotherapy and hypnosis, I provide a warm and supportive space where you can rediscover your strengths and start seeing the possibilities ahead.
I offer both in-person sessions at The Clifton Practice in Bristol and online sessions for those who prefer the comfort of their own space, are currently unable to leave their homes due to anxiety or have busy schedules. Online sessions are just as effective as face-to-face therapy, allowing you to access support no matter where you are in the world.
I specialise in working with individuals experiencing:
- Anxiety, depression & anger
- Sleep problems
- Low confidence or self esteem
- Self-limiting beliefs
- OCD
- Panic attacks
- Weight management & body image issues
- Chronic pain & health conditions
- Fears & phobias
- Addictions
If you’re ready to make a change, I’d love to help you take that first step towards a happier, more confident you.
Training, qualifications & experience
My own struggles with anxiety and OCD led me to hypnotherapy. After trying traditional therapies with little success, I discovered Solution Focused Hypnotherapy and it transformed my life. Experiencing such a profound change firsthand is what drives my passion for helping others find the same relief, clarity, and empowerment.
Therapy with me is warm, down-to-earth, and even sprinkled with humour because I believe healing happens best when we feel safe, understood, and at ease. If you’re feeling nervous about starting therapy, that’s completely normal taking the first step is often the hardest part. But you won’t have to do it alone. I’ll be here to guide and support you every step of the way.
I trained with Clifton Practice Hypnotherapy Training (CPHT), a highly regarded institution in the UK, and hold a Diploma in Solution Focused Hypnotherapy (DSFH).
Before retraining as a hypnotherapist, I spent over eight years as a Learning and Development specialist for one of the UK’s largest energy companies. This background has shaped my approach, as I’m passionate about helping my clients understand how their brains work. Too often, we blame ourselves for feeling anxious, stuck, or overwhelmed when in reality, these responses are simply the brain’s way of trying to keep us safe, shaped by past experiences and daily stresses. By understanding the science behind our thoughts, feelings, and behaviours, we can start to let go of self-judgment and instead focus on creating positive, lasting change.
Through hypnotherapy, I help clients retrain their minds, break free from unhelpful patterns, and move forward with greater confidence and control.
Beyond my work with clients, I also have the privilege of supporting both future and qualified hypnotherapists as a Learning and Development Consultant for CPHT. Combining my expertise in accessible adult learning with my passion for hypnotherapy, I help others develop their skills and confidence so they can bring the power of hypnotherapy into their own practice and make a meaningful difference in people’s lives.
I am fully insured, hold an enhanced DBS check, and am a registered member of the AfSFH and a student member of the NCH (whilst I complete my HPD), this is advanced optional learning that I have chosen to undertake to ensure I can continue to offer my clients the best possible experience, ensuring the highest professional standards.
If you’re ready to start your journey, get in touch—I’d love to hear from you!
Sessions & Prices
| Initial consultation | 50 mins | Free |
| Hypnotherapy Session | 50 mins | £70 |